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Tel: 0845 071 1369
(Local Rate)
07961 016 334
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Personal Development Workshops
Our practical and experiential one day personal development workshops are designed to
Start you on your journey to increase your personal growth and development.
Our Personal development workshops will help you to :
• Increase your confidence and self esteem
• Create a can do attitude
• Develop greater self belief
• Develop your creativity
• Step out of your comfort zone and learn new skills
• Create a personal development plan and take action
My workshops are informal and delivered sensitively to a high standard;
I strive to make my workshops, experiential, creative, relevant, participative and easily accessible. I make use of a variety of dynamic and up to date training methods and materials, which include guided imagery and relaxation.
Please see below, some of the workshops I have delivered on behalf of local authorities, housing associations and voluntary organisations to people from diverse backgrounds.
• Incredible Confidence for women
• Relationships
• Power and Control
• Managing Your Time
• Creating Calm
• The Masks We Wear
• Journal Writing for Self Discovery and Healing
• Parenting with Confidence
• Say NO to Stress
•Forgiveness and Release
•Relaxation made Easy
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